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115 Sully's Trail, Suite 13
Pittsford, NY 14534
http://democratandchronicle.secondstreetapp.com/l/Rochesters-Choice-Awards-2017 PLEASE VOTE FOR US! ONLY 5 DAYS LEFT! WE APPRECIATE ALL OF THE SUPPORT!
Slow and steady wins the race. An old saying but so true. Recently I have been battling an injury, IT Band Syndrome. For those who don’t know, the IT Band is a large flat tendon that runs on the outside of your leg from your hip down to the knee. Think of it like a […]
Below, you will find the links to some of our most recent Newsletters! Let us know if you would like to receive the Newsletters to stay up to date on news about the office and tips about health and wellness! http://eepurl.com/cyh0Z1 http://eepurl.com/cy9j-r http://eepurl.com/cz9grj http://eepurl.com/cBjrMD
Tip of the Week: Wall Angels (Scapular Retraction) This exercise is a great movement to incorporate into your daily routine if you suffer from: 1. Mid Back Pain 2. Shoulder Instability 3. Forward/Rounded Shoulders 4. Slumped Posture BONUS: It is also a great warm up for any upper body workout routine!! Watch Dr. Jose demonstrate […]
Hello Attune Family! And welcome back to our new and improved blog section! As you know,our website as been under construction for a couple of months. And it is with great excitement that we can say it is officially back up and running! And our first post back is jam packed with information! Our Office, […]
This is a test post for the blog section.
Our website is currently under construction. We are sorry for any inconvenience. Please call the office at 585-385-0560 for any information, or email us at attunechiropracticinfo@gmail.com. Thank you for understanding and keep checking back for updates! Contact Us: Attune Chiropractic 115 Sully’s Trail, Suite 13 Pittsford, NY 14534 P:585-385-0560 F:585-385-0570