Does continued chiropractic care for chronic low back pain result in a better long –term outcome? A new study published in Spine says YES! This study suggests that patients with low pack pain of at least 6 months duration experience greater improvement if they commit to 12 treatments over a one month period (3 treatments per week), followed by …

With a change in seasons comes a change in your daily routines and weekend activities.  Leaf raking is in full swing, and many of you have felt the consequences of not stopping in to get your biomechanics “tuned up”.  Remember as we change our activities we are changing the major muscle groups that we use to go from swinging a …

adapted from “To Your Health” by Klatz, MD, DO, and Goldman MD, DO, PhD

Healthy Habits!  Tips to making the right choices:
“When examining the latest research on factors contributing to longevity and lifelong health, it’s not hard to see which behaviors can make a big difference, one way or another.  Here’s what seems to keep cropping up as the best ways …