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		<title>What is health?</title>
		<link>http://www.attunechiropractic.com/archives/336</link>
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		<pubDate>Wed, 30 Sep 2009 19:44:39 +0000</pubDate>
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		<description><![CDATA[Health is the body&#8217;s ability to adapt to internal and external stresses in the absence of disease.  A good way to measure a person&#8217;s health is to make their system adapt to an external stress such as walking up a flight of stairs and monitoring breath and heart rates.  The most important measurement is how long it takes ...]]></description>
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		<title>What is Chiropractic?</title>
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		<pubDate>Mon, 16 Feb 2009 14:30:02 +0000</pubDate>
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Chiropractic is a holistic approach to disorders of the spine and musculoskeletal system without the use of drugs or surgery.  Every joint in your body has a certain range of motion, and in a certain direction for that motion.
Through the use of orthopedic, and palpatory examinations, a chiropractor can detect areas of the spine that are not moving the way ...]]></description>
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		<title>Nutrition and the athlete</title>
		<link>http://www.attunechiropractic.com/archives/39</link>
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		<pubDate>Wed, 11 Feb 2009 14:17:39 +0000</pubDate>
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Nutrition and the athlete – information for the weekend warrior to the endurance athlete:
The intensity of the exercise determines the way that the body makes energy for the muscles.  A high intensity, short duration activity such as lifting weights, or sprinting rely on anaerobic pathways for production of ATP, or energy.  This pathway uses glycolysis, or glucose to create ATP.
A ...]]></description>
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		<title>NSAIDs for Low Back Pain: A comparison discussion</title>
		<link>http://www.attunechiropractic.com/archives/36</link>
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		<pubDate>Wed, 11 Feb 2009 14:15:27 +0000</pubDate>
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		<description><![CDATA[The most common conventional first line treatment for most low back pain syndromes are the use of NSAIDs or non steroidal anti-inflammatory drugs such as aspirin, ibuprofen, naprosyn and similar drugs.  A chiropractor’s first line treatment for low back pain is manual therapy, without the use of drugs.  The most common and most serious adverse effects associated with NSAIDs are ...]]></description>
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